At each sitting you could find up to 30 guests with magnificent layouts of fine silver and china. His guests would file in the dining hall with curling stomachs caused by the aromatic smells that made mouths water. As everyone was seated and introduced the man would make a gesture to the room. His hands lowering from over his head with a hush. The room would go quiet, the food was presented and the head of the table would look at his plate. Everyone would follow suit and respect the food before them with heads bowed. The candles lit, a bit of silence before eating...
Then the man would look up and glance at each and every guest saying "If you can stomach it...DIG IN!" The forks and knives clanged against the roar of thirty mouths opening for the first bite of a long awaited delight. Some shoveled and some inhaled while others picked and poked or buttered bread. All the while, the Psychologist observed this flurry and within moments he had his diagnosis sorted out. Every one of his patients were unique. When he was satisfied with his observations he would pick up his fork, and with a boom he would say "But remember to chew, it is obvious that we all have much work ahead of us to do."
And he would take his first bite quite gracefully.

-the end-
Skylar R. Rathbun
2009
We might even think about this story the next time we find ourselves scarfing down a burger, fries and shake while chatting it up on our cell-phone... mindful eating is healthier.


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